Description
Joe Holder is a nationally recognized master trainer and one of the most influential coaches in fitness and sports. Now he’s teaching you how to build the foundation for a lifetime of good health. With Joe’s holistic approach, you’ll learn how to work out for increased mobility and strength, maximize your nutrition, and build a positive mindset. Start achieving your health goals and living a more purposeful life.
Requirements
You will need regular access to a computer with an internet connection. High speed broadband access is highly recommended for the optimal learning experienceMasterclass
Masterclass
What is MasterClass?
MasterClass is the streaming platform that makes it possible for anyone to watch or listen to hundreds of video lessons taught by 85+ of the world's best.
This course includes
- 10 hours on-demand video
- Full lifetime access
- Answer from Instructors
- Your classes available on smart TV's, phones, laptops, and tablets.
- Stream hundreds of lessons from instructions the world loves most.
- Download your favorites to watch where you want, when you want.
- Staying ahead of the future of work
